Yesterday, I made Brandon wake up semi-early and come on a 7-mile run with me. He rode his bike while I ran. The weather was gorgeous. On our last mile it was getting pretty hot. We were both thinking how wonderful a
smoothie sounded. I thought of all the ingredients in our freezer that we could throw into this
ultrasmoothfruitdrink to make it mouthwatering. Who ever knew that Popsicles make a great replacement for ice in a smoothie.
Here was our ingredients as follows:
2 large scoops of
vanilla ice cream4-5
Popsicles (whatever flavor you want your smoothie to be)
1/2 cup frozen
red raspberries (you can put whatever frozen fruit you want)
2 1/2 cups
citrus punch
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Doesn't it look divine? Anyways, we both downed our smoothies and then got ready to go mountain biking. It is quite the process to get the bike rack onto the car and then tie down both bikes so nothing wiggles or bounces off. Once we knew everything was secure we headed for Maple Mountain.
Thanks Angel for sharing the information. We rode on the trail for about 1 mile and then started heading up the hill. At this point, we started hearing gun shots. Oh crap! Who in the world is shooting guns and where are they?!?! I certainly do not want us to be in the line of their fire. Especially since I am going to assume they are VERY POOR MARKSMEN. I am glad that Brandon is as smart as I am and we decided to turn back and ride a different trail.
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So, we loaded up the bikes again and got out the GPS. These things are really handy. We followed the map to Three Forks Trailhead up Spanish Fork Canyon. We had a hard
ride all up hill to the hot pots but it was worth it. We got some great pictures and had a really fun time out on the dirt.
Mountain biking is hard but we really enjoy it. I won't tell you all how many times I had to get off the bike and walk it up the hill. The worst part is when you have a lot of momentum and you are on your way to the top of the hill until you come across an
enormous rock dead center in the trail. The funny thing is my front wheel is just drawn to these big rocks, but that tire can never make it over. That is when you either fall or just get off the bike and walk until it becomes flat again!